Learn How A Lousy Marriage Is Bad For Hearts

By Francis Githinji

Marriage is a good social institution which can either save your life or deny you the same life. Living together as a couple, with your spouse, some body you met when you were an adult can be quite challenging. It calls for a lot of wisdom as well as a lot of God's grace and mercy. A non-fulfilling bad marriage can cost you your health according to research carried out recently. Frankly speaking a lousy marriage is bad for hearts. Marital chaos and other horrible personal relationships can increase your risk for heart disease. All these unhealthy relationships boil down to stress which greatly contributes to unhealthy physical conditions. You might have good relationships with friends and relatives but if your partner is stressful your health is still at stake.

Being single and maintaining few close relationship is also associated with numerous health problems. The recent research concentrated on examining the quality of marriage and other crucial relationships. This is because you can be married and miserable. A lousy marriage is bad for hearts. This warns people to be more keen while choosing a spouse to spend the rest of their lives with. Tests done at university college in London are being done to biologically prove that bad marriage victims have raised levels of stress hormones and inflammation which lead to heart diseases. Researchers also found that wives who kept quiet during marital fights had an elevated risk of suffering from health problems compared with wives who expressed their feelings during marital arguments. It was also revealed that men did not care much about the marital woes therefore they suffered less heart problems compared to women. By the way married men were found to be more comfortable than single men. The marriage might be as hot as hell but they will still hang in there comfortably.

The research to show that lousy marriage is bad for hearts is carried out under psychosomatic medicine. Participants voluntarily filled out questionnaires which ask them to rate their personal confidant in different measures. This includes a question about how often the close person causes stress, worries or any problem. Still among the questions was whether they found it easy to confide in that person or he/she made them feel worse. The participants with the highest number of negative scores appeared to have the highest risk of heart problems taking to account other factors associated with the problem such as smoking, obesity and high blood pressure. This shows that bad social relationships have a bad health impact. It is wise to seek therapy if you have negative, troubled relationship in order to avoid heart attack.

It is evident that being divorced could also pose a health risk so ending the bad marriage might not be the solution. The solution lies in discussing the issue and learning to live with each other. If you take time to appreciate your partner you will possibly find out that your strength is his weakness and your weakness is his strength. That way you compliment each other. Try not to get stressed over his shortcomings but learn to fill in the gap. It really works. Try all these to put heart problems at bay. A lousy marriage is bad for hearts but it is bad if you want it to be.

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