Learn How A Lousy Marriage Is Bad For Hearts

By Francis Githinji

Marriage is a good social institution which can either save your life or deny you the same life. Living together as a couple, with your spouse, some body you met when you were an adult can be quite challenging. It calls for a lot of wisdom as well as a lot of God's grace and mercy. A non-fulfilling bad marriage can cost you your health according to research carried out recently. Frankly speaking a lousy marriage is bad for hearts. Marital chaos and other horrible personal relationships can increase your risk for heart disease. All these unhealthy relationships boil down to stress which greatly contributes to unhealthy physical conditions. You might have good relationships with friends and relatives but if your partner is stressful your health is still at stake.

Being single and maintaining few close relationship is also associated with numerous health problems. The recent research concentrated on examining the quality of marriage and other crucial relationships. This is because you can be married and miserable. A lousy marriage is bad for hearts. This warns people to be more keen while choosing a spouse to spend the rest of their lives with. Tests done at university college in London are being done to biologically prove that bad marriage victims have raised levels of stress hormones and inflammation which lead to heart diseases. Researchers also found that wives who kept quiet during marital fights had an elevated risk of suffering from health problems compared with wives who expressed their feelings during marital arguments. It was also revealed that men did not care much about the marital woes therefore they suffered less heart problems compared to women. By the way married men were found to be more comfortable than single men. The marriage might be as hot as hell but they will still hang in there comfortably.

The research to show that lousy marriage is bad for hearts is carried out under psychosomatic medicine. Participants voluntarily filled out questionnaires which ask them to rate their personal confidant in different measures. This includes a question about how often the close person causes stress, worries or any problem. Still among the questions was whether they found it easy to confide in that person or he/she made them feel worse. The participants with the highest number of negative scores appeared to have the highest risk of heart problems taking to account other factors associated with the problem such as smoking, obesity and high blood pressure. This shows that bad social relationships have a bad health impact. It is wise to seek therapy if you have negative, troubled relationship in order to avoid heart attack.

It is evident that being divorced could also pose a health risk so ending the bad marriage might not be the solution. The solution lies in discussing the issue and learning to live with each other. If you take time to appreciate your partner you will possibly find out that your strength is his weakness and your weakness is his strength. That way you compliment each other. Try not to get stressed over his shortcomings but learn to fill in the gap. It really works. Try all these to put heart problems at bay. A lousy marriage is bad for hearts but it is bad if you want it to be.

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Friendship

By Sherry Khan

Friendship for many, to include scholarly individuals, is actually some sort of an informal category without specific limitations or boundaries. Like when you say a person is a friend, you do not say that he is your friend in school, or he is your friend in the office or a friend in any category of undertaking. Usually, friendship would indicate mutual relationship that you give and take for each other with a time span that will always depend on each party concerned. The degree of friendship would usually be dependent on the circumstances that resulted to such relationship. The degree of friendship with a classmate at school will be different than the degree of friendship with a neighbor friend. Even in work, the ties of friendship a person has with his co-employees in an office work will be different from the ties of friendship between soldiers. In most cases, the degree of dependency among one another in a particular undertaking, would measure the degree of friendship among them.

Friendship for that matter takes on many forms like casual friends whom you may consider already as friends even when you have just meet them once, twice or thrice in a gathering, long time friends, people you have known since you were young like your neighbors, and best friends like your close in barkadas or groups that you are always with and shares with you whatever they have and you, whatever you have, in return. These sharing between best of friends are not only limited to material things but also would include spiritual and emotional sharing like keeping and advising your friends in keeping up with their faith and other emotional problems that they have. These sharing of all aspects of your daily life, sometimes you use friendship sms text messages, lovely friendship sms that will cause to deepen the friendship between your groups of friends.

There are, however, a lot of people who uses friendship as a tool for self advantage. The sad thing about these kinds of people would be the fact that once they have gained their purpose because of the friendship that they were able to establish they just as suddenly junk the friends that helped them in the first place. These people are those that can be considered as friendship for advantage gals and guys. There are also those who will only make friends with people who share with them their passion. These people are those that we can categorize as people who look for selective friendship. People in this category can be persons who are into different hobbies or undertakings that they value so much that once they know you have the same kind of aspiration would then try to consider you as a friend in such kind of an undertaking. For example, a person with a passion for horses can easily make friends with a person in the horse breeding business. And if you are a SCUBA enthusiast, you can make friends easily with an underwater photographer once you chanced to meet each other.

These kinds of friendship actually, are not only related to hobbies like playing with your mobile phone, sending sms messages, sharing love text and other special skills that a person has to make friends with other persons sharing with him interest in the same field of endeavor. These can also be true to even negative habits such as drinking, gambling and womanizing. This is precisely why we have this saying, "Tell me who your friends are and I will tell you who you are."

Sherry Khan working on website Love sms, brithday sms text messages and providing free articles on different issues relating to mobile phones. For more information visit SMS Ringo free ringtone collection

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